Puppy Yoga

Join us for a unique puppy yoga experience that combines the benefits of yoga with the joy of playful Sheepadoodle puppies ready for adoption! Relax, rejuvenate, and find your inner peace surrounded by adorable furry friends. Purchase tickets now to secure your spot at our upcoming pop-up event on January 17th!

Buy Tickets Now

Natural State Namaste offers integrative health and yoga services in Central Arkansas, cre...ng..jpg

About Natural State Namaste

Natural State Namaste offers integrative health and yoga services in Central Arkansas, creating a supportive space for you to reconnect with your body, mind, and overall well-being. Through personalized integrative health consultations and thoughtfully guided yoga practices, we help you move toward a healthier, more balanced life. Led by a certified integrative health practitioner and yoga teacher, Natural State Namaste provides intentional, compassionate guidance tailored to your individual wellness goals. Services are available in person, with virtual options for added convenience.

Integrative Health Services

Our Integrated Health service line is dedicated to uncovering and tackling the underlying causes of your health concerns, providing customized, holistic solutions for enduring wellness. We invite you to explore our main areas of focus to see if these services align with your needs. Our goal is to support you on your health journey, ensuring you have the resources and guidance necessary for optimal well-being. Take the first step toward a healthier you today!

Functional Medicine Lab Testing

Dive deep into your health status with our Functional Medicine Lab Testing. We go beyond traditional diagnostics to uncover the underlying causes of illness, using advanced testing techniques to tailor wellness plans specifically for you. Understand your body like never before and embark on a path to wellness that’s informed by detailed, personalized data.

Women & Men Hormonal Imbalances

Hormonal imbalances can disrupt life in subtle and significant ways. Our practitioner specializes in identifying and treating hormonal imbalances in both women and men, using a blend of traditional and innovative therapies. From thyroid issues to perimenopause and low testosterone, we provide targeted treatments to restore balance and enhance your quality of life.

Adrenal Fatigue & Low Energy Testing

Do you frequently feel fatigued or find it challenging to complete daily tasks? Our Adrenal Fatigue and Low Energy Testing reveals the sources of your tiredness. This evaluation examines adrenal function, hormone levels, and energy production to identify any imbalances. We'll develop a customized plan to enhance your energy and overall health. Bid farewell to fatigue and welcome a revitalized you!

Heavy Metal & Toxin Removal

Exposure to heavy metals and toxins can have a profound impact on your health. Our detoxification protocols are designed to safely and effectively remove these harmful substances from your body. Using evidence-based methods, we help cleanse your system, improving your energy levels, cognitive function, and overall health.

Stress Reduction & Healthy Sleep Habits

Stress and sleep issues can undermine health in profound ways. Our protocols focus on reducing stress and improving sleep through a combination of techniques including mindfulness practices, breathing exercises, and personalized sleep hygiene advice. Discover how balanced stress management and healthy sleep habits can transform your overall well-being.

Supplements, Essential Oils, & Herbs

Enhance your health naturally with our curated selection of Supplements, Essential Oils, and Herbs. Guided by scientific research and traditional practices, we recommend natural remedies that complement your health plan. Whether you’re looking to boost immunity, improve digestion, or reduce inflammation, our expert guidance ensures you’re making the best choices for your body.

Yoga

Experience the calming effects of our Yoga classes, where the focus is on stress reduction, flexibility, and breath work. Tailored for all fitness levels, these classes encourage relaxation and mindfulness, helping you to release tension and cultivate inner peace. Discover the benefits of deep while enhancing your flexibility and overall well-being. Join us in creating harmonious balance between body and mind.

Strength Training

Elevate your fitness experience with our Strength Training classes. Tailored for all levels, these workouts prioritize muscle development and boost physical performance while encouraging mental fortitude. Discover the advantages of dynamic movements that shape your physique and support emotional wellness, helping to alleviate stress. Unleash your inner strength!

Nutrition

Our Nutrition & Diet programs are essential for your health journey, tailored to meet your individual needs. We provide expert nutritional counseling that empowers you to make lasting lifestyle changes. Embrace the benefits of whole foods and balanced eating to achieve and maintain your health goals. Let us guide you toward a healthier, more vibrant life through mindful nutrition.

Ayurvedic Practices

Embrace the wisdom of Ayurveda with our Ayurvedic Principles and Practices. This ancient health system offers a rich understanding of your unique body type and how to balance it through diet, herbal remedies, and lifestyle adjustments. Integrating Ayurvedic practices into your wellness plan can offer profound insights and natural ways to support your health.

Discover Your Natural State

Schedule your free consultation today!

Get ready to embark on an exciting journey towards holistic wellness with Natural State Namaste! Our unique approach blends ancient wisdom with modern practices to help you find the perfect balance in, body, and spirit. Whether you're looking to boost physical health, enhance your mental clarity, or cultivate emotional, we're here to cheer you on every step of the way. Don't wait—book your free consultation today and kickstart your amazing transformation!

Meet the Owner & Practitioner,
Robyn Henderson

Robyn Henderson is an Integrative Health Practitioner, registered and insured Yoga Teacher, and the Founder and Owner of Natural State Namaste located in central Arkansas.

Robyn experienced her first yoga class in 2008. She discovered that her yoga practice not only provided desired health benefits, but was the saving grace she needed to manage her anxiety and digestive issues. Robyn graduated from Balance Yoga & Wellness School of Hot Springs, Arkansas, with her 200-Hour Registered Yoga Teacher certification in 2018. She became a yoga teacher to deepen her practice and to share her love of yoga with others. Robyn has taught in fitness and wellness center settings around Saline County since 2018. She is also the organizer of Salt County Yoga Community Park Series in all the local Benton and Bryant Parks. As her love for a more holistic lifestyle grew, Robyn continued her studies with the Integrative Health Practitioner Institute earning her certificates in Level 1, Level 2, and Mastery IHP in 2021. Robyn also has 13 years experience in Social Work, serving in both clinical and school settings.

Robyn specializes in several aspects of yoga including: foundations of yoga, yin, and restorative practices, pre-natal yoga, and children's yoga. She also provides integrative health consulting and Ayurvedic lifestyle guidance. Robyn's goal is to provide a safe place for her clients to move forward personally and professionally with purpose and clarity.

Robyn Henderson is a Natural Health Practitioner and does not diagnose, cure, or treat any illness or disease.

"I have practicing Yoga for a few years. I was struggling to find a yoga space close to where I live here in Benton. I found Robyn and Natural State Namaste in 2018. This is a great way to start your yogi/yogini journey. I improved my flexibility and strength, and cleared my mind of constant thoughts. It is a great space to go to after work and unwind before returning home to the business of family life. Robyn is a genuine person who cares about each individual in the class and can lead you in the right direction to your specific needs. I would recommend Natural State Namaste for all your yogi and integrative health needs."

Tracey, Benton, AR